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Home Inner Equity (Dec 8, 10:00 AM - 12:00 PM)

Inner Equity (Dec 8, 10:00 AM - 12:00 PM)

STARS Credits: 2

Inner Equity is an orientation to how we relate to ourselves from how we've been socialized and fragmented. I introduce the concept of our core learned compartments--mental, physical, and emotional--and the ways we interact with our separated parts. From there, I invite participants to explore our relationships to ourselves through a series of self and other interactions and sharings our experiences. 

Becoming more acquainted with how we relate to ourselves gives us more information in how we relate to others. The more we are able to own how we dis/connect, dis/engage, and dis/regard ourselves, the more we are able to see how we could be projecting onto the people, communities, and systems we interact with. 


Photo by Jakayla Toney on Unsplash

About the Instructor

Most SOWA workshops and webinars are STARS approved. Classes fill quickly and registrations are processed in the order received. Your registration is not complete until payment is received.

If you have a question regarding:

    • Workshops in Spokane County, contact Benjamin Baird at bbaird [at]

    • Workshops in King County, contact Janell Jordan at jjordan [at]

    • Best Starts for Kids workshops or meetings, contact Lex Gavin at lgavin [at]

    • Workshops in Pierce County, contact Ka'ohe Wong at kwong [at]

    • OSPI - 21st Century Community Learning Center workshops, contact Lindy Ah Sam at lahsam [at]

    • General Community Workshops or STARS Credit for Licensed Child Care Providers, contact Nerrisah Townsend at ntownsend [at]

    • For all other inquiries regarding trainings or workshops, contact Sheely Mauck at smauck [at] or call the Seattle main office number at 206.323.2396

SOWA reserves the right to cancel any training event two business days prior to the event. In case of cancellation, registrants will be notified and registration fees refunded. If you cannot attend a training event, we will refund your registration fees only if we are contacted at least two business days prior to the event. Otherwise, no refunds will be given.